And also I am trying to drink only 2 diet cokes a day…….before I was drinking 6 to 8 a day.

And too I am doing portion control. I put my food on a smaller plate. Hubby said the other night do you think that will make you eat less and I said yes. So maybe it will, ahve to give it a try at least, right?

I went through my clothes closet yesterday and found some of my clothes way in the back that I have forgotten about, my thin clothes. I kept them because I always thought maybe someday………..now someday is here……….I want back in those clothes……this coming year!!!

I can do it, I can do it, I can do it..how many times do I have to keep telling myself that before I do? I know I am an emotional eater….and I get up late at night and eat…..how do I stop? How can I sleep all through the night without waking up and heading to the kitchen?

I am so sick from living this way and eating this way.

Today I am going to make a vow to myself to stay on my diet once and for all. And to not stray away from buddyslim again. I have searched and searched all over the internet and this is the best place for me.

So here I go again friends…………………